Below are some real label samples on which we have circled the oil content in red to help you avoid choosing unhealthy or oily chocolate. A famous, anonymous chef used to quote this about oily chocolate - "Oily chocolate is like dipping chocolate in a pan of oil, just like dipping French fries, yet chocolate, as a high quality fruit, is not meant to be unhealthy nor fat in content but as pure as possible for its lovers." 
 
Check out this article about the health benefits of good chocolate from Anne Isham, an independent chocolatier, writer & dynamic motivational speaker at www.chocomonkie.com and an expert in health benefits of natural chocolate.

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